Sunday, April 14, 2019

Atomic habits by James Clear

Success is the product of daily habits - not once-in-a-lifetime transformations.

Your outcomes are a lagging measure of your habits. You get what you repeat.

you should be far more concerned with your current trajectory than with your current results.

Time magnifies the margin between success and failure. It will multiply whatever you feed it. Good habits make time your ally. Bad habits make time your enemy.

Change can take years - before it happens all at once.

Goals are good for setting a direction, but systems are best for making progress.

Achieving a goal only changes your life for the moment.

You do not rise to the level of your goals. You fall to the level of your systems.

Decide the type of person you want to be, prove it to yourself with small wins.

are you becoming the type of person you want to become?



Life changing magic of  tidying up:

Things that's are cherished, shine.


Reading magic:
The ideal three stories a day are one favorite, one familiar, and one new, but the same three books is also fine.


Siblings without rivalry:
Don't treat our children as they are but as we hope they would become


Simply in purpose instagram:
we want kids still look like on the childhood and say I was safe, loved and home with a Haven.


Quotes:

Have friends that pray for you not friends that talk about you. Be this kind of friend.

When you put your worries in God's hands, he will put peace in your heart.


The man on the top of the mountain didn't fall there. Vince Lombardi

French kids eat everything:
The table is the happiest place in the house.

Gratitude diaries:
If I had it, I should be grateful for it.

You can't be passively grateful.

Grateful people don't focus on what thethey lacking but rather on what they are.

Capture what you have while you have it.

There is nothing either good or bad but to think makes it so. Shakespeare

(Spouse chapter)



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